low fat recipes
Filed Under: <5 ingredients  

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Don't like pepper? try 'no pepper'.

Low Fat Yoghurt Dressing picture

Low Fat Yoghurt Dressing - More like this
Filed Under: diet,salad,low sodium,low fat,<5 ingredients
Ingredients (4) : 1/4 teaspoon paprika, 1 tablespoon lemon juice (fresh), 1/4 teaspoon pepper, 1/2 cup low-fat plain yogurt,

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This is an alternative to Mayo. It is delicious on potato salad, coleslaw or on a sandwich.

Blend all ingredients together. Refrigerate until required.

Easy Low Fat Mushroom Sauce - More like this
Filed Under: diet,low sodium,sauce,<5 ingredients
Ingredients (4) : 2 cups mushrooms (finely chopped, measure after chopping), 1/4 cup plain low-fat yogurt, fresh ground black pepper, 1/4 cup low-fa... (more)

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Yummies

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This very easy & quick to make recipe comes from my "Food for your Heart" cookboo... (more)

Saute the mushrooms in a non stick pan for 2-3 minutes until softened. Add the sour cream, ... (more)

Low-Fat Orange Dessert Cups - More like this
Filed Under: cake,dessert,diet,holiday,winter,spring,fall,fruit,american,low sodium,kid,snack,side,low fat,<5 ingredients
Ingredients (5) : 2 1/2 cups low-fat vanilla ice cream, 1 (6 ounce) can orange juice concentrate, orange and black candy sprinkles, 1/2 teaspoon ora... (more)

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Yummies

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Cut oranges in half. Spoon out inner flesh. Combine orange juice concentrate, ice cream and... (more)

Homemade Low-Fat Strawberry Yoghurt - More like this
Filed Under: asian,dessert,diet,holiday,vegetarian,fruit,indian,brunch,low sodium,kid,southern,snack,low fat,<5 ingredients,stove top,served cold
Ingredients (4) : 1/2 cup fresh strawberries, 2 strawberries, 2 tablespoons sugar (Diabetics may use Splenda as a substitute or other sugar substitu... (more)

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Yummies

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My FAVOURITE summer dessert! This is low-cal. You can also make this using mangoes to get mango... (more)

Bring milk to a boil in a pot. Add sugar. Allow it to simmer till it reduces to half its qu... (more)

Mock Rice Pudding..low Fat Low Carb picture

Mock Rice Pudding..low Fat Low Carb - More like this
Filed Under: dessert,diet,american,<5 ingredients
Ingredients (4) : 1/3-2/3 cup reddi whip fat-free whipped topping, cinnamon (to taste), Splenda sugar substitute (to taste), 1/3 cup low-fat small-c... (more)

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Yummies

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This recipe is based on a recipe I found while surfing the web. I tweaked it and came upon a yu... (more)

Combinecottage cheese, whip cream and splenda together. Mix well. Sprinkle cinnamon on top.... (more)

Low Fat Low Calorie Creamy Peach Silk Pie - More like this
Filed Under: dessert,pie,tart,<5 ingredients
Ingredients (5) : 1 reduced fat graham cracker crust (I use keeblers), 1/4 cup boiling water, 2 (8 ounce) containers low-fat peach yogurt, 1 (8 ounc... (more)

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Yummies

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Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! ... (more)

Using a mixing bowl, dissolve jello in boiling water. Whisk in yogurt. Fold in Cool Whip. ... (more)

Low-Fat Rice Pudding - More like this
Filed Under: dessert,diet,low sodium,low fat,<5 ingredients
Ingredients (4) : 2/3 cup sugar, 2 liters 1% low-fat milk, 1 cup medium grain rice, 2 teaspoons vanilla,

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Yummies

Yummy!

yummy tasty treat

combine milk and rice in a large pot. turn on medium burner. cook for 1 hour. when its ... (more)

Low Fat Breakfast Sandwich picture

Low Fat Breakfast Sandwich - More like this
Filed Under: diet,american,breakfast,snack,<5 ingredients,stove top
Ingredients (5) : 1 slice low-fat ham, low-fat margarine, 1 roll, 1 slice fat-free American cheese, 1/4 cup egg substitute,

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Yummies

Yummy!

Butter the roll lightly. Brown the inside of the roll over medium heat in a non-stick pan. ... (more)

Low Fat Watergate Salad - More like this
Filed Under: dessert,fruit,<5 ingredients
Ingredients (4) : 1 (8 ounce) container breyers low-fat vanilla yogurt, 1 (8 ounce) can crushed pineapple in juice, 2 1/2 cups thawed Cool Whip Free... (more)

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Very easy and yummy.

STIR pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently st... (more)

Low Fat Italian Potatoes - More like this
Filed Under: diet,low sodium,low fat,<5 ingredients
Ingredients (2) : low-fat Italian salad dressing, 4-5 potatoes,

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Yummies

Yummy!

I think I have come up with a way to cook potatoes with some zip without the added fat

Parboil potatoes about 10 minutes. Place in baking dish well sprayed with no stick spray. P... (more)

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